PPD – part 2

The more I talk about post partum depression (PPD), the more I feel better, and the more I realize how common it is. I feel genuinely touched to know how much support I have gotten – from friends and family, and from other mothers alike. It’s humbling to know I am not alone in my battle.

I finally feel like the meds are starting to kick in. I feel a little happier and not so down all the time. And although I am still very tired, I don’t feel that complete exhaustion and fatigue all the time anymore either. It has been a little easier to get out of bed in the morning.

The hardest and scariest part for me, is not really knowing how I’m supposed to feel. I don’t know what my normal is anymore. I’ve been depressed for so long that it was my normal, so now I am unsure if I actually feel better or if it’s just my mind and my thoughts being powerful – which they are! The one thing I am sure of, however, is that I still just take things one moment at a time. I will be overwhelmed, I will be tired, I will be sad and scared… but I will and am loved – and that is all that matters in this tiny moment.

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About pamelazimmer

Pamela Zimmer is a #1 bestselling author and speaker, transforming her personal pain and experience of Postpartum Depression into her purpose and passion. Through her #1 bestselling book, Reclaim The Joy of Motherhood, and her mentorship program, The HAPPY Mommy Method™, Pamela guides mothers on a healing journey from battling their own Postpartum Depression to embracing motherhood with joy.

Posted on November 11, 2010, in The Post Partum Period and tagged , , , . Bookmark the permalink. Leave a comment.

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